Mental Health and Wellbeing
At Sacred Heart, we work closely with professionals to support our children including the Mental Health Support Team. You can find details of how they can help by clicking on the link below.
Mental Health Support Team - see information leaflet below.
Children's Wellbeing Practitioners - offer a range of courses for parents regarding wellbeing such as emotional regulation, sleep and self-esteem.
Below are some links to website for information and advice.
Mental Health and Wellbeing - Young Minds website
The Sandbox - digital mental health support
Mental Health Service Directory - Support signposting from the local offer
Staying Safe
Learning how to be independent is important and learning how to stay safe is key. Here are some links to information and advice to help your child learn about keeping themselves safe , both online and out and about.
Sleep
Sleep is essential for helping your child to feel their best physically, mentally and emotionally. Below are some tips to help promote good bedtime routines.
- Parent tip No 6 sleep.pdf
- Children's Wellbeing Practitioners - offer workshops for parents to help support with sleep and a range of other areas of wellbeing.