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Sacred Heart

Catholic Primary

'Live, Love and Learn Joyfully in the Family of Christ'

REMOTE LEARNING

Guide to Uploading Work on Microsoft Teams

Emotional and Mental Health Resources

 Medatitio Meditation

 

In school, each class has daily meditation after lunch. Here are just the 2 minute and 3 minute meditations children are familiar with at school. 

Try and build some time in your day to give yourself some quiet, reflective time.

 

02. 2 MINUTE MEDITATION.mp3

03. 3 MINUTE MEDITATION.mp3

Suggested Timetable

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